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The cognitive effects of fasting Intermittent fasting is certainly one of the “trendier” approaches that health-conscious people are taking in hopes of improving their overall … Read more
Written by: Thomas M.
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If you want to know how physiologists think about stress, I think it is important to give some background. In physiology, the term “vagal tone” … Read more
Written by: Thomas M.
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Every health freak and successful CEO enjoys bragging about their morning regimen. The truth is that while your morning routine is important for a productive … Read more
Written by: Thomas M.
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